{"id":810,"date":"2021-11-13T20:20:29","date_gmt":"2021-11-13T19:20:29","guid":{"rendered":"https:\/\/ainsivalavie.fr\/?page_id=810"},"modified":"2025-08-22T18:21:55","modified_gmt":"2025-08-22T16:21:55","slug":"280-8","status":"publish","type":"page","link":"https:\/\/ainsivalavie.fr\/index.php\/les-episodes\/280-8\/","title":{"rendered":"# 7 Revivre apr\u00e8s la mort de votre conjoint"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"810\" class=\"elementor elementor-810\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff146ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff146ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cfc64d1\" data-id=\"cfc64d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a833653 elementor-widget elementor-widget-image\" data-id=\"a833653\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"640\" height=\"360\" src=\"https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/43-768x432.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/43-768x432.png 768w, https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/43-300x169.png 300w, https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/43-1024x576.png 1024w, https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/43-1536x864.png 1536w, https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/43.png 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa168f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa168f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0990d5f\" data-id=\"0990d5f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98433c7 elementor-widget elementor-widget-heading\" data-id=\"98433c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\"># 7 Revivre apr\u00e8s la mort de votre conjoint<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95cdb04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95cdb04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78b2eb0\" data-id=\"78b2eb0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7fd0c9 elementor-widget elementor-widget-text-editor\" data-id=\"a7fd0c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><iframe style=\"width: 100%; max-width: 660px; overflow: hidden; background: transparent;\" src=\"https:\/\/embed.podcasts.apple.com\/us\/podcast\/revivre-apr%C3%A8s-la-mort-de-votre-conjoint\/id1570506833?i=1000542044299\" height=\"175\" frameborder=\"0\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"><\/iframe><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8e96af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8e96af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1ddc56\" data-id=\"c1ddc56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a88b2d0 elementor-widget elementor-widget-text-editor\" data-id=\"a88b2d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Rachel Galerme est une femme dynamique dont les lunettes rouges encadrent un regard p\u00e9tillant. Rien ne laisse supposer ce qu&#8217;elle a travers\u00e9. Et pourtant, <strong>elle a v\u00e9cu un deuil \u00e9prouvant apr\u00e8s le suicide de son compagnon<\/strong>. Deuil qui l&#8217;a conduite \u00e0 d\u00e9couvrir la sophrologie.<\/p><p>Depuis, elle a chang\u00e9 de trajectoire professionnelle. Rachel est devenue <strong>sophrologue et accompagne les femmes endeuill\u00e9es apr\u00e8s la mort de leur conjoint. <\/strong><\/p><p>Nous parlons ensemble de son parcours et de <strong>son livre &#8220;Revivre apr\u00e8s lui&#8221;, v\u00e9ritable &#8220;bo\u00eete \u00e0 outils&#8221;<\/strong> qui regorge d&#8217;informations, de t\u00e9moignages et d&#8217;exercices pratiques.<\/p><p>Nous abordons les diff\u00e9rentes facettes de ce deuil et Rachel nous partage <strong>les besoins des femmes<\/strong> qu&#8217;elle a accompagn\u00e9es jusqu&#8217;\u00e0 pr\u00e9sent.<\/p><p>De l&#8217;incompr\u00e9hension de l&#8217;entourage au deuil des enfants, de la consolidation de la confiance en soi \u00e0 une possible nouvelle vie sentimentale, Rachel nous livre <strong>de pr\u00e9cieux conseils pour mieux traverser et mieux comprendre ce deuil qui impacte toutes les sph\u00e8res de la vie. <\/strong><\/p><p>Je vous propose 5 cl\u00e9s \u00e0 retenir en fin d&#8217;\u00e9pisode.<\/p><p>J&#8217;esp\u00e8re que vous pourrez vous appuyer sur cet \u00e9change riche pour trouver du soutien (ou en apporter \u00e0 une femme endeuill\u00e9e).<\/p><p>Pour vous procurer le livre &#8220;Revivre apr\u00e8s lui&#8221;: https:\/\/www.rachelgalerme.com<\/p><p>Retrouvez le podcast sur les r\u00e9seaux sociaux:<\/p><p>\ud83d\udc49 Instagram : @ainsivalavie.podcast<\/p><p>\ud83d\udc49 Facebook : https:\/\/www.facebook.com\/ainsivalavie&#8230;<\/p><p>\ud83d\udc49 https:\/\/www.ainsivalavie.fr<\/p><p>\u00a0<\/p><p>Retrouvez mes soins et accompagnements sur:<\/p><p>\ud83d\udc49 https:\/\/www.gaelle-guiny.com<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p># 7 Revivre apr\u00e8s la mort de votre conjoint Rachel Galerme est une femme dynamique dont les lunettes rouges encadrent&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":37,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages\/810"}],"collection":[{"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=810"}],"version-history":[{"count":29,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages\/810\/revisions"}],"predecessor-version":[{"id":3794,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages\/810\/revisions\/3794"}],"up":[{"embeddable":true,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages\/37"}],"wp:attachment":[{"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}