{"id":537,"date":"2021-08-29T16:53:58","date_gmt":"2021-08-29T14:53:58","guid":{"rendered":"https:\/\/ainsivalavie.fr\/?page_id=537"},"modified":"2025-08-22T17:35:11","modified_gmt":"2025-08-22T15:35:11","slug":"280-4","status":"publish","type":"page","link":"https:\/\/ainsivalavie.fr\/index.php\/les-episodes\/280-4\/","title":{"rendered":"# 3 Le deuil: une spirale de croissance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"537\" class=\"elementor elementor-537\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e39206 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e39206\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ee74b5\" data-id=\"7ee74b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec4879d elementor-widget elementor-widget-image\" data-id=\"ec4879d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"640\" height=\"360\" src=\"https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/47-768x432.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/47-768x432.png 768w, https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/47-300x169.png 300w, https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/47-1024x576.png 1024w, https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/47-1536x864.png 1536w, https:\/\/ainsivalavie.fr\/wp-content\/uploads\/2025\/08\/47.png 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe127bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe127bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c9980d3\" data-id=\"c9980d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23bd402 elementor-widget elementor-widget-heading\" data-id=\"23bd402\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\"># 3  Le deuil : une spirale de croissance<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2d8f4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2d8f4c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c88b0af\" data-id=\"c88b0af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ee723b elementor-widget elementor-widget-text-editor\" data-id=\"9ee723b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<iframe allow=\"autoplay *; encrypted-media *; fullscreen *\" frameborder=\"0\" height=\"175\" style=\"width:100%;max-width:660px;overflow:hidden;background:transparent;\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\" src=\"https:\/\/embed.podcasts.apple.com\/fr\/podcast\/le-deuil-une-spirale-de-croissance\/id1570506833?i=1000528687173\"><\/iframe>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94ff364 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94ff364\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8790b8\" data-id=\"c8790b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de702d0 elementor-widget elementor-widget-text-editor\" data-id=\"de702d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\"><strong>Shanti et Anand Jeannot animent<\/strong> ensemble depuis 2007 <strong>des s\u00e9jours d\u2019accompagnement de familles endeuill\u00e9es.<\/strong> Ils s&#8217;appuient, entre autres, sur le symbole de la spirale pour expliquer le processus de deuil. Ce qui les anime c\u2019est la qu\u00eate de sens, <strong>la reconnexion avec la vie en soi par le corps, la n\u00e9cessit\u00e9 de nourrir le lien de chaque personne \u00e0 son histoire<\/strong>. <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Ils nous rappellent que <strong>le deuil est un processus d&#8217;adaptation au changement dans une vie en mouvement permanent<\/strong>. Une pratique de reconnexion \u00e0 nos ressentis corporels cl\u00f4ture l&#8217;\u00e9pisode. <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Alors installez-vous confortablement pour profiter de l&#8217;int\u00e9gralit\u00e9 de cet \u00e9pisode. <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\"><em>Ne soyez pas surpris par les silences qui ponctuent cette pratique de recentrage.<\/em><\/span><\/p><p><span style=\"text-decoration: underline;\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Quelques-unes des questions abord\u00e9es avec Shanti &amp; Anand Jeannot <\/span><\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u2022 Qu\u2019est ce que le deuil ? <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u2022 Pour parler du processus de deuil, vous vous appuyer sur un symbole tr\u00e8s ancien l\u2019on retrouve partout dans la nature c\u2019est celui de la spirale. <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u2022 A partir du choc de la perte, comment se d\u00e9ploie la spirale ? Quelle est sa structure ? Son organisation ?<\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u2022 La premi\u00e8re phase v\u00e9cue apr\u00e8s cette perte est le d\u00e9ni. Qu\u2019est-ce que c\u2019est exactement ? Et quelle est son importance pour la suite du processus de deuil ? <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u2022 Le corps est une porte d\u2019acc\u00e8s essentielle \u00e0 la souffrance? <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u2022 Prendre soin de soi, prendre soin de sa perte c\u2019est donc d\u00e9j\u00e0 faire preuve de cr\u00e9ativit\u00e9 ? <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u2022 Les endeuill\u00e9s ont souvent l\u2019impression d\u2019\u00eatre en d\u00e9calage avec le rythme de la vie ext\u00e9rieure qui continue. <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u2022 Dans vos accompagnements, \u00e0 quel moment pr\u00e9sentez-vous la spirale ? Est-ce que parler de croissance est entendable par une personne endeuill\u00e9e en proie au chagrin ?<\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u2022 Alternance des \u00e9tats \u00e9motionnels et des mouvements vers le pass\u00e9 et l\u2019avenir, est-ce que le v\u00e9cu des phases de la spirale est chronologique ou fait d\u2019allers\/retours \u00e9galement. <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u2022 Le deuil nous conduit vers nos propres profondeurs inconnues pour rena\u00eetre \u00e0 nous-m\u00eames. C\u2019est le cycle perp\u00e9tuel de la vie symbolis\u00e9 par la spirale en fait ?\u00a0<\/span><\/p><p>\u00a0<\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u25ba SUIVEZ LE PODCAST SUR LES RESEAUX SOCIAUX\u00a0<\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\ud83d\udc49 Instagram : @ainsivalavie.podcast<\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \ud83d\udc49 Facebook : <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqazdWNlpfLS1OWmR2a3JpS190cmd5M1ZwU3VxUXxBQ3Jtc0tuSTVhcmtoMTl4eVQ5Rktfb2FpOWJlejUxS29INGhfV3RFZTdOZE14bGRZazB5d3pfakdFSzdYaXRESXl6Zk44Qkc2dGl6ZGh1OFVJc2xYbC01TjdUSEhWeFRxalRWOWNuMk9kajFwQXRwaXc5bG9yVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fainsivalavie\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.facebook.com\/ainsivalavie<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">&#8230;<\/span><\/p><p>\u00a0<\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u25ba A<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\">CTUALITE DE MES INVITES <\/span><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\ud83d\udc49 <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbXdCRkdaaUpWTXNlcVowOTY3X2t4SkJESDJxQXxBQ3Jtc0ttRXhTanh0RXRCeS05ek1KbTFsWktZaGlYR3Yzd2FxZ0IxY1pjRGVXVWthM3pyV0RZSTZKS0ZsV3U2cjlYd09xS3dGZEhqV3lmNU11LXZaNnl2UDJ6V0dsVjZTR0VuTEVBS2pvQ3FPdnlib2oyOTUxQQ&amp;q=http%3A%2F%2Fwww.chemins-de-deuil.fr%2F\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.chemins-de-deuil.fr\/<\/a><\/p><p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\ud83d\udc49 <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbFNTeGFUNGVyeDlpZF81dllDNFJKaFhxZ3k3QXxBQ3Jtc0trY0dkZThWOXhjRkh5Mnd6TjFEUnpNZEliM3Q0X0FULU4yWDl3MW15VGxlTUpWM0ZaQkpJdkNuaHlJNVBEZ1loNDZ6d2JGNndnZTBqMWdtYnFnaGJ6eWNvRzZ5NzU3YS13dWhSb1Q0S2Zud0t4OXpMOA&amp;q=http%3A%2F%2Fwww.lavieinterieure.fr%2Fmain.php%3Fpage%3Dqui.php\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.lavieinterieure.fr\/main.ph&#8230;<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p># 3 Le deuil : une spirale de croissance Shanti et Anand Jeannot animent ensemble depuis 2007 des s\u00e9jours d\u2019accompagnement&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":37,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages\/537"}],"collection":[{"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=537"}],"version-history":[{"count":27,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages\/537\/revisions"}],"predecessor-version":[{"id":3743,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages\/537\/revisions\/3743"}],"up":[{"embeddable":true,"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/pages\/37"}],"wp:attachment":[{"href":"https:\/\/ainsivalavie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}